The most effective anti-oxidant : H2
Hydrogen can penetrate into cell-core since both water and fat solubility. It can work anyplace as anti oxidant in cell.
| Anti-oxidant material. | Molecular weight | Water Solubility | fat Solubility |
| Hydrogen | 1 | ○ | ○ |
| Vitamin C | 176 | ○ | |
| Catechin | 290 | ○ | |
| Vitamin E | 431 | ○ | |
| Coenzyme Q10 | 863 | ○ |
Hydrogen release the electron as anti-oxidant agent among other anti-oxidant material . Hydrogen is 863 times more effective than Coenzyme Q10.
